Crab Curry With Boiled Rice
Available For : Tommorrow Lunch
Description : Home cooked crab curry is a great source of protein. Crab meat gives only 98 calories and 2 grams of fat. Apart from being low in calories, crabs provide sufficient amounts of protein. For athletes and bodybuilders, they are good choice of protein. Crab meat contains several essential vitamins and minerals, such as vitamin B12, which is necessary for proper nerve function. The potassium content in crab promotes the growth of healthy cells while sodium helps in regulating blood pressure.