Description: Home cooked veg meals will maintain a lower body weight. it maintains the cholesterol levels. vegetarian meal have a much lower risk of becoming obese, developing diabetes, cancer and cardiovascular diseases. this is a enemy of the cancer. Mom's choice was veg meals. Because, some research centres announced the result as the veg eaters are live longer then the meat eaters. it May Reduce Incidence of Diabetes. Reduces Risk of Cataract Development.