Chettinad Fish Curry
Tomorrow: Dinner, Lunch
Description: Home cooked chettinad fish curry is the healthiest foods on the planet. It is loaded with important nutrients, such as protein and vitamin D. Children who eat homemade chettinad fish curry may be less likely to develop asthma. Fish rich in omega 3 fatty acids can contribute to the health of brain tissue and the retina, It also reduce the risk of many types of cancers by 30 to 50%. People who regularly eat fish have a lower incidence of depression, Fish may help people with diabetes manage their blood sugar levels, Eating mom prepared fish curry during pregnancy help reduce the risk of delivering a premature baby.